April 16, 2014

Awards Reception May 21st....Who Will Win?


Awards Reception

Who Will Win the Battle of the Badges?  Who will take the Individual Prizes?

Join us Wednesday, May 21st at 6 P.M. at the Coliseum Bar (upstairs- 232 Olin Ave.) to announce (and celebrate with) the winning teams and individuals.

Winners Raffle and Prize Giveaway

All family and friends of the Firefighters Local 311 and MPPOA (Madison Professional Police Officers Association) are welcome!


 

January 18, 2014

Get "Fit for Duty" in 2014...


Did you know that recent research shows that rates of overweight and obese individuals in the fire and police service are higher than those found in the general public?   These statistics alone should urge everyone in the protective services including administration staff, to department chiefs, to individual officers and firefighters to think creatively and join in efforts to reverse the negative trends of unhealthy body weight and poor physical fitness. 

Now is the time for all of us to step up and take action!  

Introducing the MPPOA/ Firefighters Local 311 Fitness Challenge
The Battle of the badges.

A competition between the Local 311 and MPPOA (Madison Professional Police Officers Association) that promotes “strength in numbers” by connecting civilian employees, command staff and sworn union personnel with the goal of improved health and wellness.  This competition aims to promote teamwork, camaraderie, and healthy habits that can help transform lives and prolong careers.

What is it?  The Fitness Challenge is a 12-week competition beginning with weigh-ins/ assessments on February 5th, 2014 and ends May 7th (12 weeks), 2014.  Regardless of age, level of fitness or fitness goal, the 2014 Local 311/ MPPOA Fitness Challenge provides special incentives to help participants achieve health and wellness goals.

How does it work?  All participants shall be Department (Local 311/ MPPOA) sworn or civilian employees.   Participants form teams consisting of a minimum of 4 members with a maximum of 8 members.  Prizes are given to the teams with the largest percentage of weight loss.  Individuals are also eligible for prizes based on the largest percentage of weight lost and most inspiring fitness accomplishment(s).  All or any participants that lose 4% of their total weight and/or achieve their initial fitness goal(s) are eligible for raffle prizes.
              
All participants that lose 4% body weight or achieve their fitness goal (essay required) are eligible.  Prizes are to be determined based on entries, sponsors and union contributions.  Examples are gift cards, Brewers Tickets, massages, health club memberships...

What are the Participation Requirements?  All you need to do to enter is fill-out the Fitness Challenge Application (and pay the entry fee of $10/applicant).   Everyone is encouraged to join a team (even if you are just competing in the "inspirational" category) but  you can enter if you are not on one.   Scales will be available for weigh-ins at all Police Districts, on the West side at Fire Station #7, East side will be at Fire Station #8, South side at Fire Station #6, Central will be at Fire Station #1.  

Beginning weigh-ins will take place between February 5th and February 10th.  Each individual needs to complete an application, signed with entry fee and turn in after the initial weigh-in or assessment.    

Official rules and forms can be found by clicking above.    

What we need to do:                          1.  Start forming your teams and setting goals. 
                                                                2. Pay attention to "Fitness Challenge" emails
                                                                3.  Start "smack" talking 
                                                                4.  Continue to check back to this website for info


Please direct any questions to Aaron Zamzow (azamzow@cityofmadison.com)

Think you have an excuse not to join the challenge.....well, its invalid.  See Below.


Your excuse is invalid...

Just Do it!

January 1, 2014

Top 10 Reasons to Participate in the Challenge

Top 10 Reasons for MPPOA Members to Participate...
10. Because it's easier to find your taser with your belly out of the way...
9. You don't want to be "the cop" that all perps think they can outrun.
8. Your uniform buttons can only stretch so much
7. It's time to show the community who the real heroes are...
6. Donuts taste better when your skinny
5. You can win CASH Money....or a t-shirt
4. Get paid to work on your "guns"
3. Black uniforms can only "slim" so much
2. Dunkin Donuts will survive with your business for the next 12 weeks

and the number one reason to Participate in the 2014 MPPOA/ Local 311 Fitness Challenge is...

Top Ten Reasons for Local 311 to Participate in the Fitness Challenge

10. Chief Dibble will be disappointed if you don't
9. You don't want to be the reason to call an "extra" med unit to the fire scene
8. Last year was only a warm-up
7. Get paid to work on your "guns"
6. It's time to beat the Cops in another competition...
5. Your uniform pants can only stretch so much
4. You'll be able to fit into your MFD Jumpsuit
3. Personal standards are coming in spring
2. You put most of your weight back on from last year's Fitness Challenge...

and the number one reason to Participate in the 2014 Local 311 Fitness Challenge is...

Challenge Start February 5th!